Finding time for regular physical activity can be challenging with busy schedules, but incorporating 150 minutes of moderate-intensity exercise per week, along with muscle-strengthening activities ...

Samsung Galaxy Fit 3 is now officially available in the US for $60. The tracker offers over 100 workout types and 13 days of battery life. Includes safety features like Emergency SOS and fall ...

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...

Samsung is bringing the Galaxy Fit 3 to the US. The budget-friendly fitness tracker will cost $59.99 when it launches on January 9th, 2025. Samsung first released the Galaxy Fit 3 in several ...

These are equally effective and can help you reap benefits. Here are some exercises that you can do at home to stay fit and healthy. Indoor cycling is a good way to get your cardio done and it ...

The actress, who later this year will celebrate her 80th birthday, has followed her strict exercise routine since the 1960s and she has no intentions of slowing down. However, her routine is based ...