She explained, "You’ve got to live your life. No restrictions - except hard drugs. It’s the 80/20 approach. 80% healthy ...
Biologically, our brains are doing everything they can to not work out,” says one psychotherapist. But studies show that there are simple, concrete steps we can take to overcome that.
When Matt Lewis first experienced an unusual episode of dizziness, he had no idea it was the beginning of a life-altering health battle.