Consistent exercise—let alone being “in the best shape of your life”—may feel unattainable for folks in their 60s (or even ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

This festival is more than just an event; it is a powerful platform to honor, uplift, and support women who are making waves in their respective industries and changing the world.” - Emily Weeks, ...

Renovation of a current building in southwest Abilene and construction of a new building connected to the first is bringing ...

Plato Gallery in New York is currently presenting Heart Left in the Bag, a solo exhibition by Katya Muromtseva, and Here’s Looking at You, an all-women group exhibition, both on view until February 8, ...

A new boxing gym has opened in Tazewell where men, women and youth can learn boxing techniques to compete in the sport or for ...

Martial Arts University, a comprehensive online martial arts platform, is excited to offer a wide range of training courses in multiple styles. Founded by experienced martial artist Juan Guzman, ...

The UGA chapter of Girl Gains, founded in 2020, is part of a national organization present on nearly 100 college campuses ...

Uorfi called out self defense trainer Mannan Dattah for absurd and misogynistic comments blaming women’s clothes for rapes.