Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.

Patients can improve their odds for a successful surgery by actively preparing for the procedure through diet and exer ...

MARIETTA, OH (WTAP) - Josh Berry is a former baseball player for Williamstown High School who has returned to Mid-Ohio Valley ...

It runs from 11 a.m. to 3 p.m. at the Nature Center, Stewart Lodge, Evergreen Lodge, and East and West lodges. For the first ...

ShelbyCares was designed to address the lack of healthcare infrasturcture in the Mid-South, at no cost to program ...

England coach responds to Alex Hartley's fitness criticism after Women's Ashes defeat - Former England spinner Hartley ...

Exercises (13 minutes): Each of the 13 exercises is performed for 1 minute, working at a pace that allows you to maintain ...

“I’m almost 100. This is insane,” Van Dyke told Danson, 77. “Somebody said, ‘To what do you attribute your age and physical condition?’ I’ve always exercised three days a week,” he shared. “We go to ...

When Dr. Ian K. Smith isn't writing books about healthy living, or penning novels, you might find him walking around his ...

Glucose monitoring without piercing the skin is a prize companies like Apple and Samsung have been aiming for. Now, Samsung ...

McShane Construction Company has completed the construction of a new 318-unit apartment residence, The Lacy at South Main, in ...