MBody Fitness, a hybrid training facility, will open a second location in Katy. The overview The fitness boutique was born in ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Arlington's commitment to fitness has earned it the title of "Fittest City in America" for seven consecutive years and E60 ...

Exercise trampolines help you build strength and burn calories. Trainers share what to look for in the best fitness ...

Is your New Year’s resolution is to get more exercise? These DC-area gyms are offering introductory deals on workout classes to help you work up that self-actualizing sweat. An unlimited-ride package ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE NEW YEAR is the perfect time to pick up all that new fitness gear you wanted last year, the gear that ...

Lansing Community College changed its rules around alumni and retirees using the school's fitness centers, citing security ...

Who doesn't like a good push day for workouts? The typical chest, shoulders and triceps combination is universal for many ...

Break in your running shoes with Disney. Create magical memories with an unforgettable community of runners passionate about ...

Starting the day with exercise fosters confidence and sets a positive tone for success.

ShelbyCares was designed to address the lack of healthcare infrasturcture in the Mid-South, at no cost to program ...

Whether you're starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ...