Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

The trainers at Planet Fitness recommend starting with no weight at all, making sure you can do the workout on your own ...

Use this code to get 10% off Ritfit dumbbells and the Buffalo Multifunctional Smith Machine. The post Bill’s fans can score a ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

One of the best ways to save money while losing weight is by meal planning. Plan meals for the week based on affordable, ...

Many smart workout systems give you utmost customization ... It has practically anything you'd want out of a traditional weight room, from equipment that works out every part of your body to ...

Stair Climber is a cardio machine which can give you a full body exercise, without the joint pounding that comes with running ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... matter when you're considering what home exercise equipment to buy. A yoga mat is going to ...