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Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Fitness industry titan Core Home Fitness is proud to announce the launch of its latest innovation, TRANSFORM, a comprehensive fitness app that redefines personal training and community building for ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

Fast walking, or power walking, burns more calories than leisurely walking and offers numerous health benefits like ...

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...

Thankfully, Walmart has been knocking down prices on at-home fitness gear all month to help you get your reps in without ...

Hilliard hires Kelly Gray as Fitness Recreation Supervisor for the new The Well recreation center, leveraging her YMCA experience in wellness management.

Consumer technology writer Gareth Butterfield takes a closer look at a new device that gives you one of the smartest workouts ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...