For a limited time only, the Syedee Home Gym Station is available for $497 at Walmart, which is an incredible 86% discount ...

Cameron Diaz stepped away from acting back in 2014, but now, she's officially back—well, Back in Action. The Netflix film, ...

Stay active this winter with simple home workouts like squats, pushups, planks, lunges, and yoga to boost fitness and mood ...

The 30-minute workout consists of a warm-up, the workout itself, followed by a brief cool-down. The warm-up and cool-down ...

Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

If you have fitness goals for the new year, but aren't able to make it to a gym, here are five of the best workout apps that ...

Want to improve your exercise regimen? Out of comfort? Then, in this cold weather, purchase a home exercise bike that will ...

Aren't I lucky, as I found just the workout that ticks all those boxes. This standing arm workout doesn't have any repeats (i.e. all exercises are different), uses only two dumbbells and can be done ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

Amp also comes with a connected digital app that not only gives you ... Tempo offers a long list of routines that you can’t always find with many connected fitness machines, including yoga ...