I t’s a common belief that the formula for healthy weight loss is 80 percent diet and 20 percent exercise. And while many ...

Ruth Goldberg Jaskow still does fitness classes every day at 101. Her tips for living longer include keeping active.

Female trainer conducting zumba at fitness studio.. cardio dance stock videos & royalty ... Girl with long curly red hair and slim body dancing actively listening music, dressed in 80s style aerobics ...

Register for the USATF-Certified 5K and 10K runs or the 1K Fun Run and brand new bike ride and valet service courtesy of Bike ...

The beginning of a new year is the perfect time to reevaluate your health and fitness goals. A lot of us have the tendency to indulge a little more during the end of the year, with holiday parties, ...

Now one of the largest events of its kind in Southern California, the event is produced by Hocker Productions will take place from 8 a.m. to 1 p.m. Masters of ceremonies will include fitness ...

Bowls will take place on the first Tuesday of every month, in Askamore Community Centre at 8pm. Come along for a fun way to ...

Finance and fitness are the most common ... Crunch offers a variety of Zumba, Pilates, yoga, cycling and high-intensity classes. If you are new to working out or want a coach, Crunch offers ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

BRADFORD — Elke Pitkin doesn’t know what she’d do without the Danube Seniors Leisure Centre.