Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she swears by Pilates, Zumba to stay fit.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

RISE Fitness at the Holiday Inn & Suites Vientiane is dedicated to dispelling common fitness myths by offering a convenient ...

The North Mankato Culture, Recreation, and Quality of Life department had strong participation last year at Taylor Library, ...

Confession: despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, ...

The Wellness Zone, which is affiliated with the Counseling Center and located in the Creese Student Center (room 201), offers one-hour check-ins; just sign in and leave your DragonCard at the front ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time, get ...

But don’t let the fancy equipment fool you. Barre is a very practical workout. “I think of barre as being in the category of functional fitness because so many things that we do in barre mimic ...

More than 5,600 people attended Abbey Leisure Centre’s open day, featuring Team GB athlete and Gladiators star Harry Aikines-Aryeetey.