Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

When was the last time you thought about Zumba? Be honest. Somewhere between the rise of boutique spin classes and hot yoga, ...

Between the cardio-intensive nature of Zumba and the mental workout that left me tripping ... I felt liberated of any embarrassment. Unlike other fitness classes I’d been to in the past, I ...

Zumba, etc. While the first week of January is the perfect time to kick-start your fitness journey, with so many workout options available, it can be overwhelming to decide where to begin.

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

Whether dancing your heart out in a Zumba class ... Experiment with the time of day you exercise as well. Scheduling these fitness “appointments” is crucial. Treat them like you would an ...

Pune: Get ready for another exciting weekend as Happy Streets, the city's favourite community event, returns to Hinjewadi for its second week today ev.

Bowls will take place on the first Tuesday of every month, in Askamore Community Centre at 8pm. Come along for a fun way to ...

A community centre in the heart of Scunthorpe is seeing over 800 people a week through its doors, with regular users ...

Riyadh Active, Riyadh Active Industry, and the Riyadh Muscle Show are here to take over The Arena, Riyadh, on February 7th ...