Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.
Green tea is well-known for aiding weight loss by boosting metabolism and burning fat. This new study, however, highlights ...
As per NPJ - Science of Food, participants who drank 600 ml of green tea as compared to a consumption level of 200 ml had 3% less brain damage.
Want a light meal? Low-calorie cucumber soup is a must-try. Low in calories, it elevates everyday meals while aiding your ...
Elderberry consumption has risen considerably since 2020, yet experts claim the plant has no medicinal benefits.
Drinking tea helps with brain health, lowering cerebral white matter lesions. Brain as one gets older, can develop problems ...
Sipping hot ginger tea in winter can offer several health benefits. It can help boost immunity, improve digestion, and leave ...
As the new year kicks up, many people are trying to find ways to stay on top of their weight loss and wellness resolutions.
From teenagers to adults, it is a common sight to see people with thinning hair and hair loss. There are almost uncountable ...
Assam shines globally! Ranked 4th in The New York Times' '52 Places to Go in 2025', know the top 5 must-visit tourist spots ...
Nestled in the Nilgiri Hills, Ooty , often referred to as the "Queen of Hill Stations," is a haven of scenic beauty and ...