Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

Alex Rodriguez's girlfriend Jaclyn Cordeiro is a social media pro and commands over 138K followers on the platform.

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad inspiration. Motivational quotes can “fruitfully influence” people to take ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is known to use her platform to spread positivity, often sharing inspirational ...

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...

Once feared for his cannibalistic past, Sumanto now inspires followers on Instagram with motivational content, fitness ...

18. “Take the first step by decluttering your mind, making amends with your thoughts, and knowing that each one of us can make this world a better place. As the great Mahatma Gandhi said, ‘Be the ...

For many women, going to the gym can be intimidating but one Eagle River personal trainer is working to change that.