Talking and thinking about their goals, identities, and values can help teens develop a sense of purpose and even spur their ...

Want to help friends and family follow through on their New Year resolutions? Christine Carter has seven tips for you.

1. Ten TV Series That Highlight the Best in Humanity: 2024, by Jeremy Adam Smith, Cianna P. Stewart, Maryam Abdullah, Aakash ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

Greater Good honors Frans de Waal, Daniel Kahneman, and Philip Zimbardo. Revisiting everyday experiences can bring you more joy than you might expect. In this guided meditation, Dacher Keltner helps ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you start the year with ...

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs. This month, foster connection and understanding in your school with daily ...

Though hope may seem hard to find, it can be deliberately cultivated, he argues, by fighting our biases and getting a more ...