As Champions of Yes, we create opportunities to say Yes instead of No. Yes to fighting for our community and against the challenges we face. Yes to making connections that count. Yes to advancing ...

In this episode of the Live Yes! With Arthritis podcast, we revisit the top takeaways from some of 2024’s most popular and intriguing episodes. Guests and hosts share what most resonated with them ...

Get more information about treatment goals for inflammatory arthritis, which includes both pain management and the prevention of joint and organ damage. Learn how a physical therapist can help develop ...

Outdoor or indoor, cycling is one of the most effective workouts for people with arthritis. It's low-impact, so you get a good workout without pounding on joints, and it strengthens muscles that help ...

Use these weight-training tips to learn how to safely add working out with weights to your arthritis exercise routine. Strength training with weights for begginners can be tricky and tough – ...

Don’t let pain rule you. Try these expert-recommended methods for easing your pain and taking charge of your arthritis. They can really make a difference in how you feel and function. Capsaicin, ...

Lots of things can contribute to a chronically dry mouth, but medications are the main culprit. More than 500 prescription and over-the-counter (OTC) drugs affect how your salivary glands work. If ...

Learn how to avoid adding pain to sore knees caused by arthritis by following simple steps for proper squatting and building strength. Squatting is a functional move. It helps you do activities in ...

Learn more about the connection between musculoskeletal pain and arthritis and where you may experience this type of pain in your body. Structures in the musculoskeletal system – besides bones, ...

Question: I am a 20-year-old in okay shape and health, but the joints in my upper and lower back and shoulders are always stiff and snap all the time. Are noisy joints the sign of some problem? A: ...

Use these strategies for a successful arthritis walking program whether you’re just starting or trying to stick to a routine. For people of any age with arthritis, walking is especially good medicine.

Excess weight can make OA worse and increase your risk for other health problems. OA has always been the most common type of arthritis, but today, rates are higher than ever. They’ve risen right along ...