There's no one-size-fits-all answer. Here's what you need to know to decide how—and how often—to give your yoga mat a wipe ...

Cleaning your yoga mat regularly is crucial due to the accumulation of bacteria, dirt, and sweat. Ideally, mats should be ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that can cause infections, according to a 2018 study.

Whether you’re new to yoga and pilates or a seasoned expert, having the right yoga mat for your workout space is important. When it comes to picking a yoga mat that's best for you, there are a few ...

"Ayurveda, yoga and Nathpanth are connected with each other..." said the CM while addressing an event in UP's Gorakhpur. "Moksha or mukti, is not just relevant for the one who is dead but moksha means ...

"Ayurveda, yoga and Nathpanth are connected with each other..." said the CM while addressing an event in UP's Gorakhpur. "Moksha or mukti, is not just relevant for the one who is dead but moksha ...

CM Yogi elaborated on the unique yet interconnected contributions of Ayurveda, Yoga, and the Nath tradition (Sourced) He explained that these traditions help correct imbalances, eliminate toxins ...

He stressed that the principles of Ayurveda, Yoga, and Nathpanth all converge on the importance of maintaining a disciplined and healthy lifestyle for spiritual advancement. CM Yogi noted that ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Tamil Nadu Chief Minister M.K. Stalin on Sunday announced a $1 million prize for experts or organisations that succeed in deciphering the scripts of the Indus Valley Civilisation for everyone to ...