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A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...
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The diet was highlighted by Healthline for its benefits in creating a calorie deficit, aiding weight loss, and potentially reducing heart disease risk, reports the Mirror. Similar dietary habits ...
And if you don't like counting calories, this could be the way forward ... According to some studies, this form of diet helps maintain a daily cycle of eating and fasting, stabilising the body's ...
An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...