Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.

The Mediterranean ... meal plan, you can easily mix and match your favorite meals from the rotating weekly menu. There’s also an option to filter recipes by meal or diet type, including calorie ...

Certain gluten-free products, such as cakes, pastries, and snacks, may be high in calories and contain few beneficial nutrients. This diet should ... you develop a meal plan and recommend any ...

Most people believe that they can eat whatever they want as long as they exercise diligently and burn the calories. This concept is far from accurate and its oversimplification does not align with the ...

The Mediterranean diet is one of the most popular diets because ... the added sugar consumption to no more than 10% of your daily calories, aligning with the USDA Dietary Guidelines 2020-2025.

Calorie information was added to menus to encourage punters to make healthier food choices. But it only cuts intake by the equivalent of two almonds per meal, a major review has found. Under laws ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...

An upscale burger chain with a cult following has announced plans for a massive expansion. Shake Shack said it would like to increase its number of restaurants to “at least 1,500″ over time.

Here's all about her diet secrets, calorie intake, and more to acquire a toned body. Jennifer is a staunch believer that a nutritious diet is responsible for her youthful appearance.

Try out the Mediterranean diet. U.S. News and World Report ranked ... Starting January 14, guests can get twenty dollars off Craft Pita’s meal plan order with promo code ‘HLIFE” online ...