Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

which are the female ones, by getting male mozzies to literally bonk them to death. They have been tooling around with genetics and plan to create an army of stud mozzies loaded with semen that ...

But many women admitted they would only do so secretly to avoid the ‘stigma’ surrounding weight loss that was not the result of diet and exercise alone. Of those taking them, one in five (19 ...

While it may seem like a foolproof method for weight loss, can it deliver sustainable results? Is a calorie-deficit diet good in the long term? Let's find out what the experts say. Our bodies require ...

The 64-year-old Loose Women star is shaking up lunchtime routines by layering ingredients in a glass tub, ensuring the lettuce stays crisp and fresh. In an Instagram post from September ...

12—A developer wants to transform the longtime Brook Hollow Sand-Gravel pit in Londonderry into a mixed-use commercial and housing development with more than 1,300 ... the plans would be a ...

12—A developer wants to transform the longtime Brook Hollow Sand-Gravel pit in Londonderry into a mixed-use commercial and housing development with more than 1,300 units ... Other members suggested ...

A developer wants to transform the longtime Brook Hollow Sand-Gravel pit in Londonderry into a mixed-use commercial and housing development with more than 1,300 units. The proposal received a ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...