Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

If you have gout, a doctor can help you develop a treatment plan ... diet has plenty of options for a healthy and delicious menu. The chapter above provides a sample gout-friendly menu for one week.

The Baja Mariscada at Leña Brava was one of the 25 best things we ate this year, and it’s on their $60 Restaurant Week menu! Start with sea bass ceviche with ginger and avocado, move onto a ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help ... Mini Quiches to have for lunch throughout the week. Prepare Cranberry-Orange Energy Balls to have for a snack ...

In this seven-day meal plan, we combine forces by mapping out a week of Mediterranean diet–friendly, protein-packed meals. With three different calorie levels to choose from, this seven-day high ...

Among NFL teams in Weeks 12-16, the New England Patriots’ run defense ranks 23rd in EPA allowed per play (-0.006), 28th in average depth of tackle (4.55) and 29th in yards allowed before contact per ...