"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

Comedian Ken Flores dies at 28, remembered for his 'infectious laugh and presence' in the L.A. comedy scene Billionaire ...

Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...

Terryon Thomas, 20, known to millions on his TikTok account as “Mr. Prada”, was arraigned on charges which included first-degree murder Tuesday morning.

Mitchell Hooper is looking to gain a few pounds in prep for the 2025 Arnold Strongman Classic, which is why he revealed a new ...

Ruivivar underscores the importance of dealing with the disorder while she’s still ahead, revealing that she has been ...

"I have decided to redshirt this season and take a brief leave of absence from Stanford" Jung-Ruivivar wrote on Instagram ...

Renowned for serving the best Kiwi cuisine, ex-MasterChef New Zealand judge Simon Gault has built his reputation by pushing ...

According to the World Health Organization (WHO), an unhealthy diet (like one high in saturated fat and added sugar) is one of the “leading global risks to health,” increasing the odds of ...

Gymnastics is an amazing sport that exhibits great strength and flexibility, displaying an overall feat of fitness. A lot of people can do a few party tricks here and there, but that does not make ...

After a year's wait, the inaugural Martin Luther King Jr. Invitational is underway. When Hamas’ military wing, the Qassam Brigades, released its propaganda video of three Israeli hostages being ...

Millions of Americans age 18 and older provide unpaid assistance and support to older people and adults with disabilities who live in the community. The value of this unpaid labor ...