Indulge in a delicious treat with this high-protein apple mug cake! Made with real apples, vegan protein powder, and rich coconut milk, this apple pie mug cake is a single-serve treat that whips up in ...

I promise to make it fact-filled and interesting—I am sick of the articles that seem to pop up every few months claiming that ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

In this article we are going to find how the dia control tablets will help to reduce your blood sugar levels immediately.

After four years of decline, U.S. patent grants headed upward, rising 3.8 percent from calendar year 2023 to 324,043 and Samsung retained the top spot for the third year in a row, according to IFI ...

Discover smoothies that fuel your fitness journey by boosting energy and aiding recovery. Perfect for pre and post-exercise nourishment needs.

Earlier this week, the American Cancer Society released the full list of 245 new and renewed research grants that were ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...