Access to over 130 digital back issues while your subscription is active ...

Mixing tomatoes and cucumbers in salads might not be ideal for digestion due to their conflicting acidic and alkaline ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Raw water may not be as safe as it looks. Like raw milk, untreated water comes with dubious health claims and high risks.

Put the egg, mustard, pepper, and salt in a blender; blend at high speed for about 10 seconds. Gradually add the oil through ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Non-alcoholic cocktail alternatives are a great way to enjoy your favourite tipple without the buzz. From a 0% mojito to an ...

Lemon Cucumber Mint Ginger Detox Water by James Coulter It's a new year. You know what that means? New year's resolutions!

Mountain mint germinates within two weeks. Water often to keep the soil moist but never soggy. Mountain mint grows from underground rhizomes. Divide the plants by cutting through the rhizomes with ...

Grapes are good for you and offer several health benefits, from being a source of ... One cup of grapes supplies 121 grams of water that supports hydration. Staying hydrated helps eliminate ...

Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels.