When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

There are many places you can jet to from Manchester Airport and keep up your resolutions with tickets from as low as £28 ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

A May-December friendship, a gripping marital mystery and self-improvement for the new year — plus new celebrity books — here are PEOPLE's picks for the best books of December. When 90-year ...

U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it ...

There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Software is also another distinguishing factor, as the number of books (and audiobooks) available to users via the manufacturer's library is also important. The best e-reader depends on the user's ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for ... like the DASH and Mediterranean diets, may be especially ...

1 University Hospital Zagreb, Department of Internal Medicine, Clinical Unit of Clinical Nutrition, Zagreb, Croatia 2 Zagreb School of Medicine, Zagreb, Croatia The Mediterranean diet (MD) and the ...