Joggers serve as functional workout apparel as well as trendy street-style essentials. They’ll flatter your body and keep you comfy at the same time.

Explore lululemon's range of athleisure, casual wear, outerwear and more to find a gift for just about anyone in your life.

Jaideep Ahlawat’s role as Hathi Ram Chaudhary in ‘Paatal Lok’ has blown our minds and so, we take a look at some of his top ...

I’m excited to share these recent gems that I found from Amazon! A collection of unique products and amazing deals that can ...

If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

I'm a nurse and I spend a lot of time on my feet. When I slip on these beauties, I feel like I'm walking on a cloud.” ...

Whereas the previous thinking was that ageing is a linear, gradual process, recent research suggests that it in fact hits you ...

Physical activity plays a vital role in managing cholesterol levels. Exercise helps raise HDL cholesterol, which is good for ...

Learn the optimal jogging duration, the best mix of steady-state and interval training, and expert tips to shrink belly fat ...

A running coach provides a beginner’s guide on RPE and explains whether the scale is worth using to guide your runs.

In the name of research, Vogue’s contributing shopping writer, Julia Storm, tried the best styles available now.

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...