"I just can't believe what has happened as it's just a shock and he seemed like a nice lad and had been around my own kids in the past as well." One local woman, who didn't want to be named ...

A "lovely lad" collapsed on his bedroom floor after he was assaulted outside a pub on County Road while celebrating passing his work training. Patrick Gibbons, 23, was attacked outside The Black ...

Ballyburn and Sir Gino remain on track for a blockbuster clash in the Ladbrokes Wayward Lad Novices’ Chase at Kempton on December 27th. The pair feature among seven six-day entries for the Grade ...

Dr Rajan said he tries to eat it every day as the benefits are so good - while he also chows down on mixed nuts for the same reason. He said that studies show that eating the likes of almonds ...

The London-based actor has nutcracker syndrome (NCS), which occurs when your left renal (kidney) vein, which carries blood back to the ... a nutcracker cracking a nut. The 28-year-old says she ...

macadamia nuts are rich in nutrients and linked to benefits such as; improved digestion, heart health, weight management and blood sugar control. Macadamia nuts are particularly low in carbs and ...

These nuts contain heart-healthy omega-3 fatty acids, which help reduce inflammation and enhance cardiovascular health. Plus, their low glycaemic index enables a steady release of glucose into the ...