22h
eVnExpress on MSN31-year-old Chinese surgeon loses 25 kg in 42 days, wins bodybuilding awardsA surgeon from China's Hubei Province has made headlines after losing 25 kg in 42 days and winning several awards at a ...
Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and ...
Male beauty and strength were highly valued by ancient Greeks, and they were celebrated at a special beauty pageant known as ...
Celebrities across the US and UK have been channelling 'spornosexuality'- including Stormzy, Tom Holland and Jeremy Allen White.
15h
eVnExpress on MSN22-year-old fitness influencer avoids sugar for 4 years in extreme dietTo achieve a strong and defined physique, Canadian fitness influencer Tristyn Lee, 22, has stayed completely sugar-free for ...
Forty years ago, in an industry characterized first by bodybuilding, then by fitness, Technogym launched a new concept: Wellness, which, capitalizing on the experience of fitness, generated a social ...
Bodybuilding standout Hidetada Yamagishi announced his plan to defend his 212 title at the 2025 Maters Olympia as his final ...
Godfather of Bodybuilding' Charles Glass explained why elevating squats using weight plates can lead to better activation and ...
Sarah Stage isn’t just about fitness—she’s about building a movement. The fitness expert and influencer recently launched ...
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