Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Owner Laura Sharp says opening the city's only independent bookstore, Literally a Bookshop, is her dream job. Here's a look at what it took to open the doors.

Forget stomach crunches and fad diets! Flatten your stomach – effortlessly! In Lake Tahoe, locals and tourists, gain belly ...

A USAID contractor recalled how she and her fellow employees "took down our Pride flags" once they knew that the Department of Government Efficiency was visiting their office.

One way you can boost your brain is by eating the Mediterranean diet, which is not only healthy, but tastes great. One of the ...

The nutritionist Dr Federica Amati said there's one simple lifestyle hack that could expand your life expectancy.

In this second report on wellness trends for 2025, I look at the rise in high-tech solutions for optimising wellbeing and the ...

From carmelized-onion dip to tomato-and-basil hummus, some of Trader Joe's spreads are sure to be a hit at any potluck or game-day party.

Donald Trump’s HHS pick is not coming for Western medicine or ultra-processed food, but restoring Americans’ control over ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

Your gut microbiome can trigger an immune response, leading to chronic systemic inflammation and lupus. Here are some tips to ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...