Busy mornings call for these easy and delicious egg-free breakfast recipes, like smoothies and sandwiches, which are ready in ...

Natural sweeteners are an excellent alternative to artificial sweeteners, and work better to enhance your smoothie with a ...

Breakfast is generally considered the most important meal of the day, but should you skip it post a lavish dinner? We asked ...

Scientists uncover how men and women process breakfast differently, revealing the right foods to fuel metabolism and boost ...

A Refreshing Smoothie That’s Both Delicious and Nutritious There’s nothing quite like a cold, creamy smoothie to start ...

Avoiding certain breakfast foods can make a significant difference to your day and overall health. By steering clear of ...

Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...

Leading dietitians say a few simple brekkie food swaps can make a big differences to your overall health – and help you stay ...

This Central Florida doughnut shop recently expanded to Daytona Beach, serving jelly-filled treats, sandwiches, coffee and ...

Just toast and bacon is one alternative. Doughnuts smothered in maple syrup is another. Then there is sausage drenched in ...

The Lehigh Valley’s first Wawa drive-thru closed at 6216 Hamilton Blvd. in Lower Macungie Township on Jan. 5. It opened in ...