Do you know that the buying and selling of specific exercise equipment generated about $5.5 million in the US alone in 2023? Many of these sales involve cable machines, as they are some of the ...

Cable machines can help you target your lower body ... Aim for two to three leg workouts every week. If you’re not committed, your muscle growth will halt. Figure out how to fit your workouts ...

Daniel Donabedian is a Commerce Writer at the Arena Group who knows how to find a good deal, whether it be on hefty weights ...

For at-home gyms, a touchscreen treadmill or a water rowing machine is a must-have, while a smart scale can help you track your progress. But for those looking to improve strength, this cable machine ...

YOU DON'T HAVE to give up your fitness goals just because you're a doting dad. Workouts might look different than when you had more time and attention to dedicate to your training routine, but you can ...

Tired of love handles ruining your backless outfit looks? Try targeted exercises to tone your back, improve posture and boost stability for ultimate confidence.

A cable-based fitness machine ... with an accompanying app that connects to the machine and tracks your workouts. Technogym’s Kinesis is a mighty piece of equipment, available in either polished ...