Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

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To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

Ahead, we rounded up something for every budget, too, from affordable elliptical machines to exercise bikes to take your goals in stride. “I refuse to let New York winters mess up my workout ...

Stair climber workouts are kind of like getting out of bed in the morning: they look simple and easy but are actually way harder in practice. This cardio machine is not to be underestimated and can ...

The best vibration platform machine is the LifePro Waver Vibration Plate Exercise Machine. It’s perfect for users of all levels thanks to its large range of vibration speeds and many included ...

Elliptical trainers and treadmill machines provide a great indoor cardiovascular workout by getting your heart pumping and helping you burn calories. An elliptical mimics a smooth running motion ...

No equipment is needed in this bodyweight session, but we would recommend rolling out a yoga mat to help cushion your joints, as most of the exercises are floor-based. Containing just 15 exercises ...

The U.S. Consumer Product Safety Commission reports that Precor voluntarily recalled roughly 834 Resolute Cable Multi-Station Exercise units. The hazard involves the pop-pin failing to fully engage in ...

We spoke with fitness experts on why ellipticals may work better for you than other workout machines and how to shop for one. We also compiled a list of top-rated ellipticals for you to consider ...