The global health emergency forced gyms, studios, and wellness centres to close their doors for months, accelerating a shift ...

Latest summary of Fitness Studios in Canada, including reviewing recent market shifts and expert opinions shaping studios ...

When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a trusty pair of running shoes she used to circle her block. “Sometimes ...

Innovative approaches to fitness programs are helping many people overcome common barriers and find lasting motivation. A ...