The Georgia gymnastics team won 10 NCAA titles -- then struggled for more than a decade. Now they've hired Simone Biles' ...

Jayden Daniels has been a roster change for the ages, infusing the Washington Commanders football team with the sort of magic ...

By Carol Hengst The holidays are over, winter has set in. Yesterday it snowed hard. I’d hoped to sit in my Lazy Boy and watch it all day. Most of the snow that has fallen here at Sugarshack ...

ROCHESTER – What does it take to be one of the top high school gymnasts in the country? For Abbi Ryssman, it’s all about ...

SHE terrified contenders and viewers alike with her fighting talk on Gladiators – and newcomer Cyclone considers it job done.

In addition to daily practices, games and film sessions with the varsity team, the Greyhounds coach also spends at least 4.5 ...

The functional fitness brand is surging in popularity as regular gym-goers embrace a new way to test their overall fitness.

For the first time in nearly 20 years, and with the help of three champions, the Grove City Eagles defended their home gym to ...

Princeton sophomore Ashley Chea has grown up in the spotlight more than many players. She played for a powerhouse program, ...

Despite losing Makira Cook and Gretchen Dolan for the season, Illinois is still fighting to reach the NCAA Tournament under ...

Abbi Ryssman works on her balance beam routine during practice at Flips Gymnastics in White Bear Lake. Ryssman is considered ...

The point system rewarded me for simply showing up to the gym, which not only helped me rebuild the habit, but also to develop a healthier mindset around exercise. It helped me see that going to ...