A new Mediterranean restaurant and bar named Kyma has opened on South Road in Waterloo. The venue offers guests an array of ...

CAVA, a restaurant offering Mediterranean style pitas, bowls, salads and more, has opened its first Marion County location at ...

This Mediterranean Bowl recipe is a delicious option for a quick and healthy meal. It is packed with fresh vegetables, ...

Going out to eat? See which Duval County restaurants were rated best by inspectors, and which failed the test.

Don’t fumble your game-day plans — these Charlotte spots have the food deals and party packs you need to score big this Super ...

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.

I am a edtech professional with over 11 years of experience in the education domain, in which over 8 years of managerial experience. I did M.Sc. in Mathematics from Chaudhary Charan Singh ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

It’s also generally more affordable than other services on our list. How it works: Though HelloFresh doesn’t have a specific menu for the Mediterranean diet, the service does label meals that ...

This list of U.S. presidents provides a chronological journey through American history, capturing how each leader responded to the challenges of their era. Spanning over two centuries, these ...

Because the Mediterranean diet is a lifestyle choice, you can easily customize it. It is a diet most people can easily follow. You will want to choose foods from the approved foods list at every meal.

The Mediterranean diet has been named one of the healthiest diets around for years, and that is for good reason. It can help boost your heart health, strengthen your brain, support healthy weight ...