FASHION designer Carolina Herrera has revealed the six-meal-a-day ‘longevity diet’ that keeps her going at 86. The design legend certainly knows a thing or two about ageing gracefully, ...

“Lemon water has been shown to support weight loss by improving insulin resistance and digestion,” says Trista Best M.P.H., R ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, ...

In a video shared on Instagram, Dr. Amina Hassan discussed the recipe, which can be considered to be a weight loss drink.

If weight loss is on your mind, consuming low-calorie foods is a must. You also need to control the portion sizes and to ...

Here are some DIY superfood detox drinks to cleanse your body: Mix warm water, lemon juice, grated ginger, and optional honey ...

Studies have shown GLP-1 medications have other health benefits, including lowering the risk of certain diseases and ...

Apple cider vinegar is a popular weight-loss supplement despite little scientific evidence to back it up. Find out what the ...

CRYSTAL Rudd became a secret binge eater aged eight with her parents having to put alarms on kitchen cupboards. The now ...

A doctor recently shared a weight loss drink recipe that can be consumed at Iftar during Ramadan. But does it really work?

Sugary sodas and packaged juices are a major source of empty calories. Try water infused with slices of cucumber, lemon, or ...

Here are some detox water recipes to incorporate into your morning routine to get a slimmer waist and clear skin.