Women share how online Dance Shred classes transformed their lives and boosted mental health - and the popular workout plans are now 35% off
SHOPPING: Workouts don't have to be boring! Dance yourself fit with Dance Shred, the workout routine designed by Strictly ...
TODAY on MSN3d
Try this full body barre workout you can do at home
Andrea Fornarola, celebrity trainer, dancer and founder of Elements Barre Fit, joins TODAY with a fun full body workout you can do from the comfort of your own home.
Onlymyhealth6d
7 Best Home Dance Workouts For Beginners To Lose Weight
For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...