Overnight oats are a common Mediterranean Diet breakfast. However, Ficek says this one—delicious as it looks—could use some ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

A good smoothie can brighten your day, and this Kiwi Pineapple Spinach Smoothie does just that. It's vibrant, healthy, ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Smoothies, such as this green arugula smoothie with ginger and pineapple, are a quick and easy way to up the amount of vegetables in your diet. Get this delicious and healthy recipe here!

Remember, the best smoothie is one that fits your lifestyle and nutritional needs. Feel free to experiment with these recipes and make them your own. Just keep the basic formula in mind ...