W hen dieting, everyone embraces conventional food to watch their calorie intake. Despite that, losing weight can still feel ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

The Beast is also a go-to for Alfano because it’s not only powerful, but compact and design-forward. “This blender is great ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

According to Anna, Shakira’s diet included a lot of fresh veggies, low-glycemic fruits, and soups. For breakfast, she enjoyed ...

Freezing bananas is an easy way to have them on hand for quick weeknight meals. This guide teaches you how to freeze bananas properly.

Unless you make smoothies for ... stuff as a Vitamix,” says recipe developer and cookbook author Jess Damuck, who uses hers for dips, sauces, dressings, and smoothies. “I use it with a lot ...

Luckily, there are plenty of delicious, easy breakfast options ... try mixing them with strawberries and bananas in a smoothie or fruit salad. Fresh-squeezed orange juice is a classic and ...