Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

If you go to the gym, this one is for you. Here's why gym hygiene is important and what happened to this person because of dirty equipment.

Luckily, he recommended some effective home fitness products ranging from under $20 to more splurge-worthy options. And, if ...

At-home workouts can be the best solution when you have a busy schedule and minimal time to break a sweat at the gym. With so ...

I don’t like exercise. It’s not really my thing ... You see. It’s hard for me to say it out loud. But… He’s a Personal Trainer (or something like that). Yes. That’s right.

According to some scientists, sitting is the new smoking. When you sit for hours on end without any exercise, this can pose health risks in the future and make your body stiff and uncomfortable.

It’s always a good time to set health and fitness goals ... with typical classes never hit me”. It can take some time to get used to the equipment, but once you get the flow down, “Pvolve ...

How many of us still pay a membership fee for a gym we haven’t visited in months? Might it be time to pull the plug and instead invest the cash in some of the best home gym equipment?

The best exercise machine to lose weight is the one ... then check out our best workout equipment for home, where we've summarised some of the best accessories for home workouts.

At the time of its closing, the club had been a gym for nearly four decades ... all programs are being offered, and equipment is fully open and functional. Bamsey says there is a $0 join fee ...