You can absolutely reach peak fitness in middle age, but it will take effort. And most people will need to change the way they exercise as they get older. In only 10 minutes, you can do a full-body ...

The authors found that Americans have a 1 in 1,000 risk of dying if they have more than seven drinks a week, or at least one ...

The Netflix K-drama 'When the Stars Gossip' might have you asking questions about space travel, microgravity and what it's ...

Pam Bondi, Florida’s first female attorney general, is a longtime Trump ally and critic of his legal cases. Known for her ...

Front-of-package labels have spurred companies in other countries to cut sugars and salt. The FDA wants to follow suit here.

The Washington Capitals will host their fifth Hockey Talks Mental Health Awareness Game in partnership with MedStar Health on ...

Alejandro changed careers during the pandemic, leaving behind “my whole support system” so he could sell vintage books online ...

Trey Gowdy’s car accident is a hot topic surrounding the television news presenter, author, former politician and federal ...

Florida's chief financial officer and state fire marshal, Jimmy Patronis, requested $3.6 million to improve mental health care for the state's first responders. "In times of crisis, on the worst day ...

Nutrition labels on your favorite grocery items may soon sport a new look. The Food and Drug Administration announced a new ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

A federal analysis that will shape the influential U.S. Dietary Guidelines questions alcohol’s overall benefits.