His culinary journey began in NOLA. Now he’s bringing a new life to many in Charlotte.
I believe in using food to tell a story. ... Very few food dishes come from a cultural perspective that don’t have a story behind them.” Get to know Chayil Johnson of Community Matters Cafe, a 2025 ...
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The 18 Best Mediterranean Diet Breakfasts, According to RDs
Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...
French onion burrata and Lumpia Shanghai: Get the recipes!
Chef Jordan Andino stops by the TODAY kitchen to share two delicious appetizer recipes: French onion burrata and Lumpia Shanghai. Get the recipes!
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
Medical News Today20h
How a Mediterranean diet might protect the brain's white matter
In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.
VegNews23h
First Study of Its Kind Shows Mediterranean Diet Brain Health Benefits for Latinos
New studies highlight the Mediterranean diet’s benefits for brain health in Hispanics and how fluctuating cholesterol levels ...