This recipe appears in the 20 most popular recipes of January 2025. See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di ...

Find out why a Mediterranean diet is so good for you and which storecupboard ingredients have heart-healthy benefits to be ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

The Mediterranean ... healthy fats, and lean proteins, it offers a delicious way to enjoy meals while prioritizing nutrition. In this article, we present 17 of our favorite easy dinner recipes ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy ... meal types to find recipes suitable ...

Who says healthy meals can’t be exciting ... Photo credit: Retro Recipe Book. Mediterranean Cod. Photo credit: Cook What You Love. Easy to make, making it a great choice for a quick dinner that’s both ...

This skillet recipe takes inspiration from classic enchiladas ... the tortillas are baked right into the skillet for the perfect weeknight dinner. From dark green spinach to shredded red cabbage ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

which start at 6:30 p.m. at The Lakeview Dining Room at the Iowa Culinary Institute for $140 per person, including wine. Join the newsletter to find out about upcoming dinners.

This baked snapper dish captures the essence of Mediterranean ... relaxed weekend dinners. Whether you’re a seasoned cook or a beginner in the kitchen, this baked snapper recipe will transport ...