On today's show, we spoke to Chantla Israil, the founder of Moment of Maturity. We talked about how she's encouraging women ...

American Airlines regional jet carrying 64 collides midair with military helicopter near D.C. airport The greatest pop songs ...

As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises.

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

A three-year-old boy with cerebral palsy affecting his legs is running 500m around his school playground to support his ...

Jac Cordeiro, Founder and CEO of JACFIT 5am Club, recently appeared on the globally syndicated health and wellness show Bloom ...

The habenula plays a crucial role in processing negative feedback and regulating motivation. When we experience disappointment or perceive a lack of reward, the habenula becomes active, leading to ...

Every business idea can appear impressive on paper, but investors usually ask for more than figures. They are drawn ...

Samson Dauda named Phil Heath as his biggest inspiration after discussing Andrew Jacked versus Derek Lunsford at the 2025 ...

A civil jury has ruled that Louisiana parish officials who threatened to arrest and imprison an environmental activist while ...