But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad inspiration. Motivational quotes can “fruitfully influence” people to take ...

Reflections on 10 Years of Growth and 42 Life Principles In episode 700 of Power Athlete Radio, I reflect on the blog post I wrote 10 years ago ...

Both 75 Soft and 75 Hard are fitness challenges created by author and entrepreneur Andy Frisella. The programs encourage participants to stick to six strict lifestyle rules for 75 days straight.

Elderly road users above the age of 70 could be slapped with a string of driving rules changes over the next year.

Stocks: Real-time U.S. stock quotes reflect trades reported through ... any warranty of merchantability or fitness for a particular purpose or use; and (b) shall not be liable for any errors ...

Stocks: Real-time U.S. stock quotes reflect trades reported through ... any warranty of merchantability or fitness for a particular purpose or use; and (b) shall not be liable for any errors ...

The day serves as a powerful reminder that true health encompasses more than just physical fitness—it highlights the importance ... self-care and mindfulness practices and reflect on their lifestyle ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...