Once feared for his cannibalistic past, Sumanto now inspires followers on Instagram with motivational content, fitness ...

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their bodies, minds, and lives with a focus on the first steps it took them to get ...

If you're in the market for a running or training shoe to kick off your 2025 fitness goals, the Hoka Solimar is streamlined ...

Mission Slim-Possible Owner and Trainer Jaliyla Tillman shares a few simple exercises to help jumpstart your 2025 goals with ...

Luckily, there are a few proven steps you can take to set yourself up for long-term success, and Women's Health compiled them ...

Join Natasha Aughey on her fitness journey as she pushes herself to the limit with intense strength training, upper body ...

Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...

Shreya Chaudhry, known for her role in 'Dear Maya', shares insights on her fitness routine, preferring cardio exercises like ...

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad ...

Discover the results of trying celebrity workout routines like Gerard Butler's 300 workout and Britney Spears' fitness plan.

As part of the respective 75 challenges, LeCroy has done Pilates workout sessions, cold plunges, sauna sweats and other ...

Why is it that so many of us seem to give up after just two weeks of trying to better ourselves every new year? Experts ...