The 46-year-old actress shared the news on Instagram and later opened up in an interview with News18 Showsha, revealing that ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.

Optical illusion pictures are effective for assessing one's intelligence and observational skills. Participants are ...

Son Heung-min scored twice as Tottenham Hotspur claimed a much-needed Europa League win at Hoffenheim to put them in a strong ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

From the warm welcome of the yoga studio to the cool shade of the cabana, every inch of Life Time is designed with your ...

Jaclyn Cordeiro, a wellness specialist and girlfriend of Alex Rodriguez, regularly shares motivational quotes on Instagram.

Recap Friday's Premier League build-up, team news and manager news conferences as Erling Haaland sings a new nine and a half ...

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad inspiration. Motivational quotes can “fruitfully influence” people to take ...