Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Based on the principles of the Mediterranean diet, these simple, satisfying recipes are bound to become favourites at your place, too.

In the hills of Berkeley, Susan Filter and Peter Koch's colorful home is bursting with some 7,000 books and a passion for ...

In a heavy-bottomed pot or Dutch oven, melt the butter over medium heat. Add the flour, stirring often, and cook to a medium-brown roux, about 30 minutes.

Brothers Steve and Dave Flynn, the founders of the vegetable-loving Happy Pear cafe in County Wickow, share top tips ...

For a vibrant and flavorful winter dinner, try this vegan spiced roasted squash with pomegranate molasses and pistachios.

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

And if you’re following the Mediterranean diet, you might wonder what are some of the best foods you can incorporate into your morning routine. Drawing inspiration from the traditional cuisines ...

It marks a major loss for Russia. The port at Tartus has played a vital role as a hub for its military presence in the Mediterranean, which it has increased over the past decade to support its ...

The Last Showgirl star put her passion into her plant-based cookbook, I Love You: Recipes from the Heart, which hit bookshelves this past October. The PEOPLE Puzzler crossword is here! How quickly ...