A new book provides a toolkit for defying the effects of aging by implementing simple fitness, diet, and lifestyle changes ...
When Dr. Ian K. Smith isn’t writing books about healthy living, or penning novels, you might find him walking around his favorite city, Paris.
Her home kitchen was the training ground for dozens of eager interns. She took great pride in the accomplishments of her ...
Ian K. Smith, an author and ex-talk show host who worked under Barack Obama, shares ways to live better longer. Avoiding ...
The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...
The Bluebird Diner, perched on East Market Street in Iowa City, is not your average greasy spoon. It’s a culinary beacon of ...
Welcome to the Deluxe Town Diner in Watertown, Massachusetts. Ah, breakfast. The meal that makes getting out of bed ...
A few days after the Syrian dictator Bashar al-Assad fled into exile, in December, an elderly woman sat on the sidewalk ...
Netflix has officially revealed the 32 singles from Minneapolis looking for love on 'Love Is Blind' season 8. Get the scoop ...
Netflix just dropped the cast video and portraits of the singles starring in Season 8, which is set in Minneapolis.
Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!