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Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Discover how barre workouts sculpt lean muscles, improve posture, and boost metabolism. Learn why fitness enthusiasts are obsessed with this exercise routine.

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Hollywood star and Wrexham owner Ryan Reynolds needs to keep in immaculate shape for his acting career, and these are the ...

A growing history of hamstring woes means North Melbourne hard nut George Wardlaw will be nursed through a training setback ...

Four upcoming trade shows will allow those in the collision repair industry to network, visit with vendors, and learn about ...

A GPS smartwatch that helps beginners gamify their fitness with car-like data and takes elite athletes to new levels.

While booking in advance can prove to be cost-effective, there is a sweet spot - and that is 13 to 21 days before you want to ...

Funding Freeze Sets Off New Fight Over Trump’s Vision for His Government President Trump’s order freezing trillions of dollars in federal grants and loans seeks to eliminate all spending on ...

Kanye West has claimed he has a fortune of nearly $3bn - but the world billionaire ranking, run by magazine Forbes, disputes ...