If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Howdy everyone! This week we will be going around post and spotlighting some of our amazing spouse-led fitness programs.

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

For gym freak partner. From stylish gym gear to smart tech, these gift ideas are perfect for any fitness enthusiast looking ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

In the quest for optimal health and wellness, we often find ourselves at a crossroads: choosing between the traditional gym ...

Straight out of the box, the Reebok Nano X5 impresses with its bold silhouette and premium feel. My review pair came in the ...

Functional movements mimic things you do outside the gym, such as climbing the stairs ... other than helping you get stronger. "Whether your fitness goal is to help you maintain your current ...

I wore each fitness tracker to bed to test how well it could monitor my sleep throughout the night. To test each watch’s health and activity tracking, I wore each tracker to sleep, to the gym ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... long-lasting tops and bottoms so you can still look stylish at the gym without burning a hole in your wallet. CNET’s Wellness team ...